Yoga and Massage Therapy on Beautiful Salt Spring Island, BC
“Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realise yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” — Sri Vyãsa
Yoga and Massage Therapy on Beautiful Salt Spring Island, BC
“Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realise yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” — Sri Vyãsa
Yoga Teacher Training
Kripa Canada
Yoga Teacher Training
February 2022 ~ Dates TBA
An Online Advanced Yoga Teacher Training program for Certified Yoga Teachers in the KFIY model of Yoga for Addiction support.
Maha Sadhana
Yoga Teacher Training
October 12, 2021
Traditional knowledge will be shared but more emphasis placed on evidence-based concepts.
Upcoming Workshops
Anatomy & Yogasana I
Salt Spring Island, BC
Aug 14th—15th | NOW FULL
Annamaya Kosa; Patanjali states pratyaksa is the path to knowledge. We will review joints, muscles and fascia and build on your assessment skills.
Integrating Remedial Exercise
into Clinical Practice
Vancouver, BC | Jun 26-27, 2021
This course is designed to teach in-house and homecare patient tools, using yoga therapy as resistance exercise.
The View from My Mat
Geeta Iyengar, Dec 7, 1944 – Dec 16, 2018
Geetaji Iyengar shed her earthly body December 16th, 2018 at the age of 74. She had just completed the centenary celebration of her Father, BKS Iyengar, which was attended by 1200 followers.
Building Community via Yoga Retreats
Sadhana Yoga brings together people from both varied and similar interests to foster community through personal empowerment.
Forward Bend Bliss
Cooling and calming, forward bends are introduced at the beginner level. For beginner students forward bends can seem approachable because for one, they are not particularly scary. However forward bends can cause or irritate an intervertebral disc injury, reduce circulation to the lower body and bring on a depressed mind [...]
The Latest from Leigh!
Schedule
- August 8, 2021
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Safe Yoga Rehab for Hypermobility Webinar
August 8, 2021 @ 9:00 am - 12:00 pm
In the yoga ethos is it possible to be too flexible?
Do knees lock? "Hang in your ligaments"? Lack stability?
Are you unsure how to work with the hypermobile client?
Repeatedly exploiting the areas of greatest movement has a cost. We will explore new ways of movement. Practice restraint in the "easy" areas while identifying the "stuck" areas.
Learn how to lengthen, not bend.
RMTs, yoga teachers, and students will gain insights and learn new ways of working with yoga
3 CMTBC CEsRegister here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=21278969
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- September 12, 2021
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Yoga for Pelvic Floor Health Webinar
September 12, 2021 @ 9:00 am - 12:00 pm
September 12th, 9 am to noon PT
This workshop is suitable for Health care professionals and yoga teachers wishing to understand more about pelvic floor anatomy and health and how to offer patient/student support using yoga. First, we will look at the pelvic floor anatomy and medical indications. Followed by a yoga asana practice designed to help you connect more easily with the anatomy of the lesser pelvis and offer simple yoga exercises.
$95 CMTBC members 3 PE CEs
A recording will be available
Register Here: https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=23386265
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