Yoga and Massage Therapy on Beautiful Salt Spring Island, BC
“Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realise yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” — Sri Vyãsa
Yoga and Massage Therapy on Beautiful Salt Spring Island, BC
“Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realise yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” — Sri Vyãsa
Upcoming Workshops
Yoga Retreat CUBA!
Havana, Cuba | Mar 7-14, 2020
If you haven’t visited Havana you don’t know Cuba. Combine Yoga, study and social tourism! We will have time with local yoga Maestro Eduardo Pimentel!
Yoga Workshop with Fr. Joe
Salt Spring Island, BC | 2020, Dates TBA
Fr. Joe has a way of weaving spiritual teachings into practice, drawing the listener into a meditative mind with his deeply soothing voice.
The View from My Mat
Geeta Iyengar, Dec 7, 1944 – Dec 16, 2018
Geetaji Iyengar shed her earthly body December 16th, 2018 at the age of 74. She had just completed the centenary celebration of her Father, BKS Iyengar, which was attended by 1200 followers.
Building Community via Yoga Retreats
Sadhana Yoga brings together people from both varied and similar interests to foster community through personal empowerment.
Forward Bend Bliss
Cooling and calming, forward bends are introduced at the beginner level. For beginner students forward bends can seem approachable because for one, they are not particularly scary. However forward bends can cause or irritate an intervertebral disc injury, reduce circulation to the lower body and bring on a depressed mind [...]
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Schedule
Nothing from June 5, 2020 to August 14, 2020.