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Sadhana Yoga | Iyengar Yoga on Beautiful Salt Spring Island, BC

Sadhana Yoga | Iyengar Yoga on Beautiful Salt Spring Island, BC

“Yoga is the teacher of yoga; yoga is to be understood through yoga.  So live in yoga to realise yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” — Sri Vyãsa

Sadhana Yoga

Iyengar Yoga on Beautiful
Salt Spring Island, BC

“Yoga is the teacher of yoga; yoga is to be understood through yoga.  So live in yoga to realise yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.”  ~Sri Vyãsa

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Upcoming Retreats & Workshops

Yoga Paradise — A week on the Greek Island of Paros

Yoga Under the Tuscan Sun

September 14 to 20, 2025 | Trequanda, Sienna, Italy

Borgo Belsedere is a journey through time and tranquillity. Nestled in the rolling hills of the Tuscan countryside, Belsedere boasts uninterrupted views of grape vines, olive groves and grain fields.

Sadhana Yoga | Sadhana Entrepreneur Training

Sadhana Entrepreneur

Summer 2023 | Online

You are a Yoga Teacher, RMT, PT, LMT, or other manual practitioner. You want to take your practice to a new level, experience lateral growth and broaden your revenue stream.

RMT CE Course | Integrating Remedial Exercise into Clinical Practice

RMT CE Course | Integrating Remedial Exercise into Clinical Practice

Online | On Demand

This course is designed to teach in-house and homecare patient tools, using yoga therapy as resistance exercise, as mindfulness exercise and as a way to stimulate the autonomic nervous system.

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Leigh Anne Milne   |   Iyengar Yoga — Seated postures