January 2021
Emphasis will be on alignment, use of props, intentional adjustments, compassion, allowing the student’s pose to unfold with guidance but not oppression. A strong confident voice but not a harsh voice. Traditional knowledge will be shared but more emphasis placed on evidence-based concepts. There is an increasing body of research on the benefits of yoga to draw from. The [...]
Find out moreJune 2021
Annamaya Kosa; Patanjali states pratyaksa (direct experience) is the path to knowledge. We will review joints, muscles and fascia and build on your assessment skills. Learn/review the application of anatomical terms like prime mover, synergist and antagonist and reciprocal inhibition theory as it applies to yoga and functional anatomy. This workshop will, help you identify and correct common [...]
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According to the most recent recommendations from the American College of Physicians, massage therapy is most effective as a pain treatment intervention when combined with patient education and or exercise. This same paper also identified yoga as an effective movement therapy/exercise intervention. This course is designed to teach in-house and homecare patient tools, using yoga therapy as resistance exercise, as [...]
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