September 2020
Emphasis will be on alignment, use of props, intentional adjustments, compassion, allowing the student’s pose to unfold with guidance but not oppression. A strong confident voice but not a harsh voice. Traditional knowledge will be shared but more emphasis placed on evidence-based concepts. There is an increasing body of research on the benefits of yoga to draw from. The [...]
Find out moreCourage of the Heart: Yoga of Compassion with Fr Joe Pereira Online Join Fr Joe from your own home as he guides us with yoga and love. Father Joe, senior Iyengar yoga teacher, is an Indian Jesuit Priest who worked very closely with Mother Teresa and BKS Iyengar. Fr. Joe has a way of weaving spiritual teachings into [...]
Find out moreOctober 2020
According to the most recent recommendations from the American College of Physicians, massage therapy is most effective as a pain treatment intervention when combined with patient education and or exercise. This same paper also identified yoga as an effective movement therapy/exercise intervention. This course is designed to teach in-house and homecare patient tools, using yoga therapy as resistance exercise, as [...]
Find out moreFebruary 2021
Annamaya Kosa; Patanjali states pratyaksa (direct experience) is the path to knowledge. We will review joints, muscles and fascia and build on your assessment skills. Learn/review the application of anatomical terms like prime mover, synergist and antagonist and reciprocal inhibition theory as it applies to yoga and functional anatomy. This workshop will, help you identify [...]
Find out moreJune 2021
Annamaya Kosa; Patanjali states pratyaksa (direct experience) is the path to knowledge. We will review joints, muscles and fascia and build on your assessment skills. Learn/review the application of anatomical terms like prime mover, synergist and antagonist and reciprocal inhibition theory as it applies to yoga and functional anatomy. This workshop will, help you identify and correct common [...]
Find out moreAccording to the most recent recommendations from the American College of Physicians, massage therapy is most effective as a pain treatment intervention when combined with patient education and or exercise. This same paper also identified yoga as an effective movement therapy/exercise intervention. This course is designed to teach in-house and homecare patient tools, using yoga therapy as resistance exercise, as [...]
Find out more