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MAHA Sadhana Yoga 220 Hour Teacher Training

ONLINE

Emphasis will be on alignment, use of props, intentional adjustments, compassion, allowing the student’s pose to unfold with guidance but not oppression. A strong, confident voice but not a harsh voice. Traditional knowledge will be shared, but more emphasis will be placed on evidence-based concepts. There is an increasing body of research on the benefits of yoga to draw from. […]

$2700
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