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Integrating Remedial Exercise into Clinical Practice | Vernon

One Yoga Vernon 2909 30th Ave, Vernon, BC

Clinical Practice — Yoga Therapy According to the most recent recommendations from the American College of Physicians, massage therapy is most effective as a pain treatment intervention when combined with patient education and or exercise. This same paper also identified yoga as an effective movement therapy/exercise intervention. This course is designed to teach in-house and homecare patient tools, using […]


Anatomy & Yogasana I | The Foundation from standing asana to Inversions

Lions Club Of Salt Spring Island — Hart Bradley Hall 103 Bonnet Avenue, Salt Spring Island, BC

Annamaya Kosa; Patanjali states pratyaksa (direct experience) is the path to knowledge. We will review joints, muscles, and connective tissue and build on your assessment skills. Learn/review the application of anatomical terms like prime mover, synergist and antagonist, and reciprocal inhibition theory as it applies to yoga and functional movement. This workshop will enhance your assessment skills; identify and correct […]


MAHA Sadhana Yoga 220 Hour Teacher Training


Emphasis will be on alignment, use of props, intentional adjustments, compassion, allowing the student’s pose to unfold with guidance but not oppression. A strong confident voice but not a harsh voice. Traditional knowledge will be shared but more emphasis placed on evidence-based concepts. There is an increasing body of research on the benefits of yoga to draw from. The 220-hour [...]


Celebrate Fr Joe Pereira’s 80th In the I-Thou Relationship with Fr Joe Pereira

ArtSpring 100 Jackson Ave, Salt Spring Island, BC

Over the decades, Fr Joe has cared for and counselled many. Let us come together in yoga and share our appreciation for him. Daily Asana, Restorative, and Pranayama. Evening talk and presentation. Enjoy the beauty of Salt Spring Island forests, ocean and artists, and be nourished by the bounty that nourishes us. WHEN September [...]

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