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A&Y I & II Salt Spring IslandAnnamaya Kosa; Patanjali states pratyaksa (direct experience) is the path to knowledge. We will review joints, muscles and connective tissue and build on your assessment skills. Learn/review the application of anatomical terms like prime mover, synergist and antagonist and reciprocal inhibition theory as it applies to yoga and functional anatomy.

This workshop will help you identify and correct common imbalances and to directly apply this knowledge in your MT practice or yoga classes. This is an evidence-informed course, together we will review studies and you’ll learn how to apply them to your MT practice. Extensive handouts, PowerPoint tools and hands-on. We will be doing plenty of yoga to let the intelligence of the mind learn kinetically.

No prior yoga experience required.

Anatomy & Yogasana I

The Foundation– From Standing Asana to Inversions

  1. Lower body, Foundation poses
  2. Pelvic Girdle & Hip Openers
  3. Supple spine, Backbends & twists
  4. Shoulder girdle & Inversions

Total: 14 hours

Recognized by CMTBC 14 PE CEs, 24 primary credits with MTAA, MTAS, MTAM, CMTNL

Location

Salt Spring Island, BC. Salt Spring Centre of Yoga (in-person)

Dates

August 14th & 15th, 2021 | Saturday and Sunday

Cost

$580 + $29 GST before June 1st, 2021, or cost is $620 + $31 GST if received after June 1st.

Registration

Please download, complete and submit the A&Y I Registration form.

Covid 19 Protocols will be followed

Recognized by CMTBC 14 PE CEs, 24 primary credits with MTAA, MTAS, MTAM, CMTNL

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