Schedule
- October 20, 2020
Yoga and Acupuncture for Mental Wellness
October 20, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada
A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone.
When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th
Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room)
Price: $25 per class or $80 for the 4-week series paid in advancePlease email leigh@sadhanayoga.ca to register and e-transfer payment.
We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room.
- October 21, 2020
Chester Yoga online Class
October 21, 2020 @ 1:30 pm - 3:00 pm Online
All levels Iyengar yoga. Moderate paced. Chester Nova Scotia community class.
8 weeks, $120
No Class July 1stRegister here
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=289227
- October 22, 2020
Yoga for Peace of Mind Online Class
October 22, 2020 @ 9:30 am - 10:45 am
Thursdays 9:30 AM
During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.
Six-week class.
Click on the link to find registration details.
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330
- October 23, 2020
Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online)
October 23, 2020 @ 6:00 am - 8:00 am
Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
Daily classes from 6 to 8 AM Canadian Pacific time.
October 23, 24, 25
$105
A recording of each session will be available for seven days following each session.Part Two dates are November 27, 28, 29. Registration will be separate from part one
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326
- October 24, 2020
Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online)
October 24, 2020 @ 6:00 am - 8:00 am
Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
Daily classes from 6 to 8 AM Canadian Pacific time.
October 23, 24, 25
$105
A recording of each session will be available for seven days following each session.Part Two dates are November 27, 28, 29. Registration will be separate from part one
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326
- October 25, 2020
Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online)
October 25, 2020 @ 6:00 am - 8:00 am
Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
Daily classes from 6 to 8 AM Canadian Pacific time.
October 23, 24, 25
$105
A recording of each session will be available for seven days following each session.Part Two dates are November 27, 28, 29. Registration will be separate from part one
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326
- October 27, 2020
Yoga and Acupuncture for Mental Wellness
October 27, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada
A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone.
When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th
Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room)
Price: $25 per class or $80 for the 4-week series paid in advancePlease email leigh@sadhanayoga.ca to register and e-transfer payment.
We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room.
- October 29, 2020
Yoga for Peace of Mind Online Class
October 29, 2020 @ 9:30 am - 10:45 am
Thursdays 9:30 AM
During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.
Six-week class.
Click on the link to find registration details.
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330
- November 27, 2020
Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part Two (online)
November 27, 2020 @ 6:00 am - 8:00 am
Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
Daily classes from 6 to 8 AM Canadian Pacific time.
November 27, 28, 29
$105
A recording of each session will be available for seven days following each session.Part Two dates are November 27, 28, 29. Registration will be separate from part one
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17438302
- November 28, 2020
Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part Two (online)
November 28, 2020 @ 6:00 am - 8:00 am
Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
Daily classes from 6 to 8 AM Canadian Pacific time.
November 27, 28, 29
$105
A recording of each session will be available for seven days following each session.Part Two dates are November 27, 28, 29. Registration will be separate from part one
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17438302
- November 29, 2020
Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part Two (online)
November 29, 2020 @ 6:00 am - 8:00 am
Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
Daily classes from 6 to 8 AM Canadian Pacific time.
November 27, 28, 29
$105
A recording of each session will be available for seven days following each session.Part Two dates are November 27, 28, 29. Registration will be separate from part one
https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17438302