Schedule

October 20, 2020
  • Yoga and Acupuncture for Mental Wellness

    October 20, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada

    A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone. 

    When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th
    Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room)
    Price: $25 per class or $80 for the 4-week series paid in advance

    Please email leigh@sadhanayoga.ca to register and e-transfer payment.

    We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room. 

October 21, 2020
October 22, 2020
  • Yoga for Peace of Mind Online Class

    October 22, 2020 @ 9:30 am - 10:45 am

    Thursdays 9:30 AM

    During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.
    Six-week class.
    Click on the link to find registration details.
    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330

October 23, 2020
  • Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online)

    October 23, 2020 @ 6:00 am - 8:00 am

    Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
    Daily classes from 6 to 8 AM Canadian Pacific time.
    October 23, 24, 25
    $105
    A recording of each session will be available for seven days following each session.

    Part Two dates are November 27, 28, 29. Registration will be separate from part one

    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326

October 24, 2020
  • Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online)

    October 24, 2020 @ 6:00 am - 8:00 am

    Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
    Daily classes from 6 to 8 AM Canadian Pacific time.
    October 23, 24, 25
    $105
    A recording of each session will be available for seven days following each session.

    Part Two dates are November 27, 28, 29. Registration will be separate from part one

    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326

October 25, 2020
  • Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online)

    October 25, 2020 @ 6:00 am - 8:00 am

    Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
    Daily classes from 6 to 8 AM Canadian Pacific time.
    October 23, 24, 25
    $105
    A recording of each session will be available for seven days following each session.

    Part Two dates are November 27, 28, 29. Registration will be separate from part one

    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326

October 27, 2020
  • Yoga and Acupuncture for Mental Wellness

    October 27, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada

    A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone. 

    When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th
    Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room)
    Price: $25 per class or $80 for the 4-week series paid in advance

    Please email leigh@sadhanayoga.ca to register and e-transfer payment.

    We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room. 

October 29, 2020
  • Yoga for Peace of Mind Online Class

    October 29, 2020 @ 9:30 am - 10:45 am

    Thursdays 9:30 AM

    During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.
    Six-week class.
    Click on the link to find registration details.
    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330

November 27, 2020
  • Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part Two (online)

    November 27, 2020 @ 6:00 am - 8:00 am

    Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
    Daily classes from 6 to 8 AM Canadian Pacific time.
    November 27, 28, 29
    $105
    A recording of each session will be available for seven days following each session.

    Part Two dates are November 27, 28, 29. Registration will be separate from part one

    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17438302

November 28, 2020
  • Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part Two (online)

    November 28, 2020 @ 6:00 am - 8:00 am

    Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
    Daily classes from 6 to 8 AM Canadian Pacific time.
    November 27, 28, 29
    $105
    A recording of each session will be available for seven days following each session.

    Part Two dates are November 27, 28, 29. Registration will be separate from part one

    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17438302

November 29, 2020
  • Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part Two (online)

    November 29, 2020 @ 6:00 am - 8:00 am

    Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme.
    Daily classes from 6 to 8 AM Canadian Pacific time.
    November 27, 28, 29
    $105
    A recording of each session will be available for seven days following each session.

    Part Two dates are November 27, 28, 29. Registration will be separate from part one

    https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17438302