Live Streamed Private Yoga LessonsLeigh Milne2018-04-07T01:59:52-07:00

Live Streamed Private Yoga Lessons

Name: Anatomy & Yogasana I | Salt Spring Island — October 2021
Start: 2021-10-16T08:30:00-07:00
End: 2021-10-17T16:00:00-07:00
Location: Salt Spring Island Lion’s Club

	September 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1	2	3	4	5
6	7	8 General Iyengar Yoga Class General Iyengar Yoga Class September 8, 2021 @ 1:30 pm - 3:00 pm Weekly Online Iyengar Yoga class. Moderate pace. Lasts 1.5 hours per class. Weekly live classes. includes on-demand recording library access. Includes asana, restorative and pranayam You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 8th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/373613 •	9 Restorative Yoga for Peace of Mind Restorative Yoga for Peace of Mind September 9, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful events. Recharge your nervous system and bring on a state of inner ease, Sthira Sukham in asana. This class will be a combination of restorative poses, gentle asana, breathing techniques known as pranayama; supported by singing bowls and readings. Through yoga, we find remembered wellness and coherence referred to in the yoga sutras as original form. 1.15 Hour weekly class plus on-demand access to recording library You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 9th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/381441 •	10	11	12 Yoga for Pelvic Floor Health Webinar Yoga for Pelvic Floor Health Webinar September 12, 2021 @ 9:00 am - 12:00 pm September 12th, 9 am to noon PT This workshop is suitable for Health care professionals and yoga teachers wishing to understand more about pelvic floor anatomy and health and how to offer patient/student support using yoga. First, we will look at the pelvic floor anatomy and medical indications. Followed by a yoga asana practice designed to help you connect more easily with the anatomy of the lesser pelvis and offer simple yoga exercises. $95 CMTBC members 3 PE CEs A recording will be available Register Here: https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=23386265 •
13 Gentle Yoga for pelvic Floor Health Gentle Yoga for pelvic Floor Health September 13, 2021 @ 9:30 am - 10:30 am This class is designed for those who would like to learn exercises to strengthen an overactive or underactive pelvic floor. During the six weeks, we will discuss anatomy, identify over-active vs underactive pelvic floor presentation, and practice a series of poses to help. Evidence has found the regular exercise of the lower pelvic floor will benefit pelvic floor fitness. The online format allows you to practice from the comfort and privacy of your home. Weekly 1 hour live class Access to an on-demand library of class recordings October 13th to October 25th. No class Monday October 11th Register Here: https://app.heymarvelous.com/sadhana-yoga/event/details/381455 •	14	15 General Iyengar Yoga Class General Iyengar Yoga Class September 15, 2021 @ 1:30 pm - 3:00 pm Weekly Online Iyengar Yoga class. Moderate pace. Lasts 1.5 hours per class. Weekly live classes. includes on-demand recording library access. Includes asana, restorative and pranayam You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 8th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/373613 •	16 Restorative Yoga for Peace of Mind Restorative Yoga for Peace of Mind September 16, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful events. Recharge your nervous system and bring on a state of inner ease, Sthira Sukham in asana. This class will be a combination of restorative poses, gentle asana, breathing techniques known as pranayama; supported by singing bowls and readings. Through yoga, we find remembered wellness and coherence referred to in the yoga sutras as original form. 1.15 Hour weekly class plus on-demand access to recording library You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 9th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/381441 •	17	18	19
20 Gentle Yoga for pelvic Floor Health Gentle Yoga for pelvic Floor Health September 20, 2021 @ 9:30 am - 10:30 am This class is designed for those who would like to learn exercises to strengthen an overactive or underactive pelvic floor. During the six weeks, we will discuss anatomy, identify over-active vs underactive pelvic floor presentation, and practice a series of poses to help. Evidence has found the regular exercise of the lower pelvic floor will benefit pelvic floor fitness. The online format allows you to practice from the comfort and privacy of your home. Weekly 1 hour live class Access to an on-demand library of class recordings October 13th to October 25th. No class Monday October 11th Register Here: https://app.heymarvelous.com/sadhana-yoga/event/details/381455 •	21	22 General Iyengar Yoga Class General Iyengar Yoga Class September 22, 2021 @ 1:30 pm - 3:00 pm Weekly Online Iyengar Yoga class. Moderate pace. Lasts 1.5 hours per class. Weekly live classes. includes on-demand recording library access. Includes asana, restorative and pranayam You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 8th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/373613 •	23 Restorative Yoga for Peace of Mind Restorative Yoga for Peace of Mind September 23, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful events. Recharge your nervous system and bring on a state of inner ease, Sthira Sukham in asana. This class will be a combination of restorative poses, gentle asana, breathing techniques known as pranayama; supported by singing bowls and readings. Through yoga, we find remembered wellness and coherence referred to in the yoga sutras as original form. 1.15 Hour weekly class plus on-demand access to recording library You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 9th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/381441 •	24 Fr Joe Pereira, Kripa Iyengar Yoga Online: Svadyaya to Antaryamin Fr Joe Pereira, Kripa Iyengar Yoga Online: Svadyaya to Antaryamin September 24, 2021 @ 6:00 am - 8:00 am Fr Joe Periera is a senior Iyengar yoga teacher and at 79 this year he is our beloved inspiration and guiding grace in our relationship with a long lineage. From Krishnamacharya, through BKS Iyengar, and now Fr Joe the light of yoga shines. Fr Joe has called BKS Iyengar his right hand and Mother Teresa his left, mentored by both he brings us his unique heart-centered teaching. This workshop covers three days and includes Asana, Restorative, Pranayama September 24th - 26th 6AM to 8AM PDT (6:30PM India time) $110.00 https://dateful.com/time-zone-converter A recording is available for 10 days following the workshop. Register Here: https://app.heymarvelous.com/sadhana-yoga/event/details/383483 •	25 Fr Joe Pereira, Kripa Iyengar Yoga Online: Svadyaya to Antaryamin Fr Joe Pereira, Kripa Iyengar Yoga Online: Svadyaya to Antaryamin September 25, 2021 @ 6:00 am - 8:00 am Fr Joe Periera is a senior Iyengar yoga teacher and at 79 this year he is our beloved inspiration and guiding grace in our relationship with a long lineage. From Krishnamacharya, through BKS Iyengar, and now Fr Joe the light of yoga shines. Fr Joe has called BKS Iyengar his right hand and Mother Teresa his left, mentored by both he brings us his unique heart-centered teaching. This workshop covers three days and includes Asana, Restorative, Pranayama September 24th - 26th 6AM to 8AM PDT (6:30PM India time) $110.00 https://dateful.com/time-zone-converter A recording is available for 10 days following the workshop. Register Here: https://app.heymarvelous.com/sadhana-yoga/event/details/383483 •	26 Fr Joe Pereira, Kripa Iyengar Yoga Online: Svadyaya to Antaryamin Fr Joe Pereira, Kripa Iyengar Yoga Online: Svadyaya to Antaryamin September 26, 2021 @ 6:00 am - 8:00 am Fr Joe Periera is a senior Iyengar yoga teacher and at 79 this year he is our beloved inspiration and guiding grace in our relationship with a long lineage. From Krishnamacharya, through BKS Iyengar, and now Fr Joe the light of yoga shines. Fr Joe has called BKS Iyengar his right hand and Mother Teresa his left, mentored by both he brings us his unique heart-centered teaching. This workshop covers three days and includes Asana, Restorative, Pranayama September 24th - 26th 6AM to 8AM PDT (6:30PM India time) $110.00 https://dateful.com/time-zone-converter A recording is available for 10 days following the workshop. Register Here: https://app.heymarvelous.com/sadhana-yoga/event/details/383483 •
27 Gentle Yoga for pelvic Floor Health Gentle Yoga for pelvic Floor Health September 27, 2021 @ 9:30 am - 10:30 am This class is designed for those who would like to learn exercises to strengthen an overactive or underactive pelvic floor. During the six weeks, we will discuss anatomy, identify over-active vs underactive pelvic floor presentation, and practice a series of poses to help. Evidence has found the regular exercise of the lower pelvic floor will benefit pelvic floor fitness. The online format allows you to practice from the comfort and privacy of your home. Weekly 1 hour live class Access to an on-demand library of class recordings October 13th to October 25th. No class Monday October 11th Register Here: https://app.heymarvelous.com/sadhana-yoga/event/details/381455 •	28	29 General Iyengar Yoga Class General Iyengar Yoga Class September 29, 2021 @ 1:30 pm - 3:00 pm Weekly Online Iyengar Yoga class. Moderate pace. Lasts 1.5 hours per class. Weekly live classes. includes on-demand recording library access. Includes asana, restorative and pranayam You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 8th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/373613 •	30 Restorative Yoga for Peace of Mind Restorative Yoga for Peace of Mind September 30, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful events. Recharge your nervous system and bring on a state of inner ease, Sthira Sukham in asana. This class will be a combination of restorative poses, gentle asana, breathing techniques known as pranayama; supported by singing bowls and readings. Through yoga, we find remembered wellness and coherence referred to in the yoga sutras as original form. 1.15 Hour weekly class plus on-demand access to recording library You will want to have a yoga mat, 2 blocks, a yoga belt, 2 blankets, a lightweight sturdy chair. Improvise with household items. September 9th to October 28th Register here: https://app.heymarvelous.com/sadhana-yoga/event/details/381441 •