BookingLeigh Milne2021-01-03T15:45:00-08:00

Book a Class | Schedule an Appointment

Name: Integrating Remedial Exercise into Clinical Practice | Vancouver, BC
Start: 2021-06-26T00:00:00-07:00
End: 2021-06-27T23:59:59-07:00
Location: Darmalab

	January 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1	2	3
4 Gentle Yoga for pelvic Floor Health Online - New Series Gentle Yoga for pelvic Floor Health Online - New Series January 4, 2021 @ 9:30 am - 10:30 am This class is designed for women who would like to learn exercises to strengthen an overactive or underactive pelvic floor. During the six weeks, we will discuss anatomy, identify over-active vs underactive pelvic floor presentation, and practice a series of poses to help. Evidence has found regular exercise of the lower pelvic floor will benefit pelvic floor fitness. This online format allows you to practice from the comfort and privacy of your home. A recording is made available for your practice for seven days following each class. Six weeks Jan 4th to Feb 8th $100.80 register Here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874484 All levels Yoga Online All levels Yoga Online January 4, 2021 @ 1:30 pm - 3:00 pm This is a general all-levels yoga class. Some yoga experience is required. Moderate paced. Mondays 1:30 PM, PST Duration is 90 minutes for six weeks. A recording is made available for your practice for seven days following each class. January 4th to February 8th $100.80 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=1629652 • •	5	6 All Levels Yoga Online - New Series All Levels Yoga Online - New Series January 6, 2021 @ 1:30 pm - 3:00 pm Online All levels Iyengar yoga. Moderate paced. Chester Nova Scotia and friends community class. Eight weeks from January 6th to February 17th This is a Zoom class. A recording is made available for your practice for seven days following each class. $135.00 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874940 •	7 Yoga for Peace of Mind Online - New Series Yoga for Peace of Mind Online - New Series January 7, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.Six-week class 9:30 AM Thursdays. January 7th to February 11th 75 minute classes $100.80 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18875071 •	8	9	10
11 Gentle Yoga for pelvic Floor Health Online Gentle Yoga for pelvic Floor Health Online January 11, 2021 @ 9:30 am - 10:30 am This class is designed for women who would like to learn exercises to strengthen an overactive or underactive pelvic floor. During the six weeks, we will discuss anatomy, identify over-active vs underactive pelvic floor presentation, and practice a series of poses to help. Evidence has found regular exercise of the lower pelvic floor will benefit pelvic floor fitness. This online format allows you to practice from the comfort and privacy of your home. A recording is made available for your practice for seven days following each class. Six weeks Jan 4th to Feb 8th $100.80 register Here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874484 All levels Yoga Online - New Series All levels Yoga Online - New Series January 11, 2021 @ 1:30 pm - 3:00 pm This is a general all-levels yoga class. Some yoga experience is required. Moderate paced. Mondays 1:30 PM, PST Duration is 90 minutes for six weeks. A recording is made available for your practice for seven days following each class. January 4th to February 8th $100.80 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=1629652 • •	12	13 All Levels Yoga Online All Levels Yoga Online January 13, 2021 @ 1:30 pm - 3:00 pm Online All levels Iyengar yoga. Moderate paced. Chester Nova Scotia and friends community class. Eight weeks from January 6th to February 17th This is a Zoom class. A recording is made available for your practice for seven days following each class. $135.00 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874940 •	14 Yoga for Peace of Mind Online Yoga for Peace of Mind Online January 14, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.Six-week class 9:30 AM Thursdays. January 7th to February 11th 75 minute classes $100.80 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18875071 •	15	16	17
18 Gentle Yoga for pelvic Floor Health Online Gentle Yoga for pelvic Floor Health Online January 18, 2021 @ 9:30 am - 10:30 am This class is designed for women who would like to learn exercises to strengthen an overactive or underactive pelvic floor. During the six weeks, we will discuss anatomy, identify over-active vs underactive pelvic floor presentation, and practice a series of poses to help. Evidence has found regular exercise of the lower pelvic floor will benefit pelvic floor fitness. This online format allows you to practice from the comfort and privacy of your home. A recording is made available for your practice for seven days following each class. Six weeks Jan 4th to Feb 8th $100.80 register Here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874484 •	19	20 All Levels Yoga Online All Levels Yoga Online January 20, 2021 @ 1:30 pm - 3:00 pm Online All levels Iyengar yoga. Moderate paced. Chester Nova Scotia and friends community class. Eight weeks from January 6th to February 17th This is a Zoom class. A recording is made available for your practice for seven days following each class. $135.00 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874940 •	21 Yoga for Peace of Mind Online Yoga for Peace of Mind Online January 21, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.Six-week class 9:30 AM Thursdays. January 7th to February 11th 75 minute classes $100.80 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18875071 •	22 Fr Joe Pereira: Heart of a Warrior - Online Workshop Fr Joe Pereira: Heart of a Warrior - Online Workshop January 22, 2021 @ 6:00 am - 8:00 am Sadhana Yoga and Massage Therapy, 530 Fulford-Ganges Rd, Salt Spring Island, BC V8K 2H3, Canada Three class workshop with senior Iyengar KFIY yogi and teacher Fr Joe Pereira. Emphasis is on opening the heart, compassion, freedom from addiction, and the capacity to endure these times. January 22, 23, 24, from 6 to 8AM Pacific Standard Time $105 CND Register Here: https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18646716 •	23 Fr Joe Pereira: Heart of a Warrior - Online Workshop Fr Joe Pereira: Heart of a Warrior - Online Workshop January 23, 2021 @ 6:00 am - 8:00 am Sadhana Yoga and Massage Therapy, 530 Fulford-Ganges Rd, Salt Spring Island, BC V8K 2H3, Canada Three class workshop with senior Iyengar KFIY yogi and teacher Fr Joe Pereira. Emphasis is on opening the heart, compassion, freedom from addiction, and the capacity to endure these times. January 22, 23, 24, from 6 to 8AM Pacific Standard Time $105 CND Register Here: https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18646716 •	24 Fr Joe Pereira: Heart of a Warrior - Online Workshop Fr Joe Pereira: Heart of a Warrior - Online Workshop January 24, 2021 @ 6:00 am - 8:00 am Sadhana Yoga and Massage Therapy, 530 Fulford-Ganges Rd, Salt Spring Island, BC V8K 2H3, Canada Three class workshop with senior Iyengar KFIY yogi and teacher Fr Joe Pereira. Emphasis is on opening the heart, compassion, freedom from addiction, and the capacity to endure these times. January 22, 23, 24, from 6 to 8AM Pacific Standard Time $105 CND Register Here: https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18646716 •
25 Gentle Yoga for pelvic Floor Health Online Gentle Yoga for pelvic Floor Health Online January 25, 2021 @ 9:30 am - 10:30 am This class is designed for women who would like to learn exercises to strengthen an overactive or underactive pelvic floor. During the six weeks, we will discuss anatomy, identify over-active vs underactive pelvic floor presentation, and practice a series of poses to help. Evidence has found regular exercise of the lower pelvic floor will benefit pelvic floor fitness. This online format allows you to practice from the comfort and privacy of your home. A recording is made available for your practice for seven days following each class. Six weeks Jan 4th to Feb 8th $100.80 register Here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874484 •	26	27 All Levels Yoga Online All Levels Yoga Online January 27, 2021 @ 1:30 pm - 3:00 pm Online All levels Iyengar yoga. Moderate paced. Chester Nova Scotia and friends community class. Eight weeks from January 6th to February 17th This is a Zoom class. A recording is made available for your practice for seven days following each class. $135.00 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18874940 •	28 Yoga for Peace of Mind Online Yoga for Peace of Mind Online January 28, 2021 @ 9:30 am - 10:45 am During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama.Six-week class 9:30 AM Thursdays. January 7th to February 11th 75 minute classes $100.80 Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=18875071 •	29	30	31 Yoga for Scoliosis online Webinar Yoga for Scoliosis online Webinar January 31, 2021 @ 9:00 am - 12:00 pm Sunday January 31st, 9 to noon $60 This is an evidence-informed workshop for clinicians. We will look at the definition, diagnosis, clinical presentation, symptom profile, followed by an informed series of yoga postures. Suitable for manual therapists, exercise therapists, PTs. Lay people with scoliosis will also benefit. Dress for yoga Have a yoga mat, two blocks, two blankets, a yoga belt, and a folding chair. Improvise with household items Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15505088 •