Book a Class | Schedule an Appointment

Name: Anatomy & Yogasana I | Salt Spring Island — October 2021
Start: 2021-10-16T08:30:00-07:00
End: 2021-10-17T16:00:00-07:00
Location: Salt Spring Island Lion’s Club

August 2021

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Safe Yoga Rehab for Hypermobility Webinar
Safe Yoga Rehab for Hypermobility Webinar

August 8, 2021 @ 9:00 am - 12:00 pm

In the yoga ethos is it possible to be too flexible?
Do knees lock? "Hang in your ligaments"? Lack stability?
Are you unsure how to work with the hypermobile client?
Repeatedly exploiting the areas of greatest movement has a cost. We will explore new ways of movement. Practice restraint in the "easy" areas while identifying the "stuck" areas.
Learn how to lengthen, not bend.
RMTs, yoga teachers, and students will gain insights and learn new ways of working with yoga
3 CMTBC CEs

Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=21278969

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2	3	4	5	6	7	8 Safe Yoga Rehab for Hypermobility Webinar Safe Yoga Rehab for Hypermobility Webinar August 8, 2021 @ 9:00 am - 12:00 pm In the yoga ethos is it possible to be too flexible? Do knees lock? "Hang in your ligaments"? Lack stability? Are you unsure how to work with the hypermobile client? Repeatedly exploiting the areas of greatest movement has a cost. We will explore new ways of movement. Practice restraint in the "easy" areas while identifying the "stuck" areas. Learn how to lengthen, not bend. RMTs, yoga teachers, and students will gain insights and learn new ways of working with yoga 3 CMTBC CEs Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=21278969 •
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