BookingLeigh Milne2020-10-16T11:21:27-07:00

Book a Class | Schedule an Appointment

Name: Integrating Remedial Exercise into Clinical Practice | Vancouver, BC
Start: 2021-06-26T00:00:00-07:00
End: 2021-06-27T23:59:59-07:00
Location: Darmalab

	October 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Yoga for Peace of Mind Online Class Yoga for Peace of Mind Online Class October 1, 2020 @ 9:30 am - 10:45 am Thursdays 9:30 AM During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama. Six-week class. Click on the link to find registration details. https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330 •	2	3	4
5	6 Yoga and Acupuncture for Mental Wellness Yoga and Acupuncture for Mental Wellness October 6, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone. When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th  Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room. •	7 Chester Yoga online Class Chester Yoga online Class October 7, 2020 @ 1:30 pm - 3:00 pm Online All levels Iyengar yoga. Moderate paced. Chester Nova Scotia community class. 8 weeks, $120 No Class July 1st Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=289227 Online Yoga for Healthy Aging - Online Class Online Yoga for Healthy Aging - Online Class October 7, 2020 @ 4:00 pm - 5:00 pm Online Yoga for Healthy Aging A weekly class, beginning with a six-week series. Wednesdays at 4 PM Pacific time. Yoga has been shown to benefit aging adults in strength, flexibility, and balance. Join us and get your socks off. You will need a chair, a non-slip surface, and comfortable clothing for easy movement 1 hour @ CA$98.00 Register here: https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15269166 • •	8 Yoga for Peace of Mind Online Class Yoga for Peace of Mind Online Class October 8, 2020 @ 9:30 am - 10:45 am Thursdays 9:30 AM During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama. Six-week class. Click on the link to find registration details. https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330 •	9	10	11
12	13 Yoga and Acupuncture for Mental Wellness Yoga and Acupuncture for Mental Wellness October 13, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone. When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th  Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room. •	14 Chester Yoga online Class Chester Yoga online Class October 14, 2020 @ 1:30 pm - 3:00 pm Online All levels Iyengar yoga. Moderate paced. Chester Nova Scotia community class. 8 weeks, $120 No Class July 1st Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=289227 Online Yoga for Healthy Aging - Online Class Online Yoga for Healthy Aging - Online Class October 14, 2020 @ 4:00 pm - 5:00 pm Online Yoga for Healthy Aging A weekly class, beginning with a six-week series. Wednesdays at 4 PM Pacific time. Yoga has been shown to benefit aging adults in strength, flexibility, and balance. Join us and get your socks off. You will need a chair, a non-slip surface, and comfortable clothing for easy movement 1 hour @ CA$98.00 Register here: https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15269166 • •	15 Yoga for Peace of Mind Online Class Yoga for Peace of Mind Online Class October 15, 2020 @ 9:30 am - 10:45 am Thursdays 9:30 AM During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama. Six-week class. Click on the link to find registration details. https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330 •	16	17	18 Safe Yoga for Hypermobility Syndrome Safe Yoga for Hypermobility Syndrome October 18, 2020 @ 9:00 am - 12:00 pm Sep 13, 2020 09:00 AM to Noon In the yoga ethos is it possible to be too flexible? Do your knees lock? Do you struggle with your elbows in downward dog? Lack stability? Repeatedly exploiting the areas of greatest movement has a cost. In this workshop, we will explore new areas of movement and practice "tapas" restraint in the "easy" areas. Learn how to lengthen, not bend. Both teachers and students will gain insights and learn new ways of working in asana. Theory and practice Register here; https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15445792 •
19	20 Yoga and Acupuncture for Mental Wellness Yoga and Acupuncture for Mental Wellness October 20, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone. When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th  Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room. •	21 Chester Yoga online Class Chester Yoga online Class October 21, 2020 @ 1:30 pm - 3:00 pm Online All levels Iyengar yoga. Moderate paced. Chester Nova Scotia community class. 8 weeks, $120 No Class July 1st Register here https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=289227 •	22 Yoga for Peace of Mind Online Class Yoga for Peace of Mind Online Class October 22, 2020 @ 9:30 am - 10:45 am Thursdays 9:30 AM During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama. Six-week class. Click on the link to find registration details. https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330 •	23 Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online) Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online) October 23, 2020 @ 6:00 am - 8:00 am Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme. Daily classes from 6 to 8 AM Canadian Pacific time. October 23, 24, 25 $105 A recording of each session will be available for seven days following each session. Part Two dates are November 27, 28, 29. Registration will be separate from part one https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326 •	24 Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online) Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online) October 24, 2020 @ 6:00 am - 8:00 am Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme. Daily classes from 6 to 8 AM Canadian Pacific time. October 23, 24, 25 $105 A recording of each session will be available for seven days following each session. Part Two dates are November 27, 28, 29. Registration will be separate from part one https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326 •	25 Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online) Finding Samatolatva (Inner Balance) with Fr Joe Pereira - Part One (online) October 25, 2020 @ 6:00 am - 8:00 am Samatolatva, finding inner balance brings inner peace in a world that is out of balance. This is the first of two Fr Joe workshops on this theme. Daily classes from 6 to 8 AM Canadian Pacific time. October 23, 24, 25 $105 A recording of each session will be available for seven days following each session. Part Two dates are November 27, 28, 29. Registration will be separate from part one https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=17434326 •
26	27 Yoga and Acupuncture for Mental Wellness Yoga and Acupuncture for Mental Wellness October 27, 2020 @ 6:30 pm - 8:00 pm The Salt Spring Centre of Yoga, 355 Blackburn Rd, Salt Spring Island, BC V8K 2B8, Canada A 45-minute restorative yogaclass followed by a 45-minute acupuncture treatment given during savasana. Aguided meditation is sprinkled in between the soft music playing and singingbowls. The group setting helps to dissolve feelings of isolation and remind usthat we’re not alone. When: Tuesday evenings 6:30- 8:00 PM, October 6th, 13th, 20th, 27th  Where: Salt Spring Centre of Yoga – 355 Blackburn rd. (Satsang room) Price: $25 per class or $80 for the 4-week series paid in advance Please email leigh@sadhanayoga.ca to register and e-transfer payment. We-Care Protocols in place: Physicaldistancing: mats and students will stay 6 feet apart, low number of students.Teachers will wear masks when moving around the room. •	28	29 Yoga for Peace of Mind Online Class Yoga for Peace of Mind Online Class October 29, 2020 @ 9:30 am - 10:45 am Thursdays 9:30 AM During difficult times yoga can provide solace and refuge from stressful situations. Recharge your nervous system and bring on a state of inner ease. This class will be a combination of restorative poses, gentle asana, and breathing techniques known as pranayama. Six-week class. Click on the link to find registration details. https://app.acuityscheduling.com/schedule.php?owner=11376885&appointmentType=15161330 •	30	31